How to Calculate Your Target Heart Rate: 9 Steps (with Pictures)
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TARGET HEART RATE ZONE LESSON #4. “WHERE SHOULD YOUR HEART RATE BE AT DURING “AEROBIC” EXERCISE?” Within your target heart rate zone *Remember: “Aerobic” - ppt download
How to Calculate Your Target Heart Rate: 9 Steps (with Pictures)
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Calculate Your Maximum Heart Rate
How to Check Your Heart Rate: a Healthy Maximum and Target Heart Rate
